Built for Birth

Doula and Fitness Services

Serving the Seacoast of New Hampshire and beyond

About Kenzie:

Kenzie is a DONA International Certified Birth Doula and personal trainer with a passion for empowering women. Her goal in training is to always create a fun, safe environment that fosters longevity, and this same goal rings true when it comes to birth.

In her work as a birth doula, Kenzie provides all of her clients with gentle, easy movement routines to help their bodies prepare for birth.

Kenzie is here to provide a supportive, healthy, judgment-free experience that leaves you feeling like you can face anything. She loves to apply her experience as a personal trainer and extensive knowledge of female anatomy and physiology into her work as a doula.

“The process of bringing a child into this world is one that deserves support. After sharing my own struggle with pregnancy loss, I learned that we were never meant to do any of this alone. We all deserve to be surrounded with love and encouragement. I hope to be a friend, educator, and a shoulder to lean on to guide you through this beautiful phase of life. ”

A little more…

In addition to being a birth doula and personal trainer, Kenzie holds a Bachelor’s degree in Public Health, and is certified and trained in a variety of health and movement practices, including:

• Ayurveda

• Reiki I & II

• Functional Range Conditioning

• Animal Flow

• Body Tempering

• Spinning Babies

• 200hr RYT

• VBAC Certified

• Prenatal Yoga

Offerings

What doula clients are saying…

“Kenzie kept our room calm, and was the best support I could have asked for in the delivery room. She helped keep me sane, and knew what I wanted & needed without me having to say it, and kept me in the best mental state possible to help me through all the pain. It was the best decision we could have made to have Kenzie be our doula, and if we decide to have another baby, there is zero doubt that we would use Kenzie again.”

“When it came to the actual birth of our son, it's hard to put into words how invaluable and how grateful I was for Kenzie. She was enthusiastic, encouraging, hands on and intuitively knew what I needed emotionally and physically. She helped guide my husband to be such a supportive partner and we both agreed that from the beginning, she instantly felt like a long-time friend.”

“Kenzie is a phenomenal doula. She was upbeat and positive, respectfully hands on and completely present for me during my labor and birth (and pregnancy). She provided emotional and physical support, was encouraging and helpful in every way. Some examples of how she helped include helping me get to the bathroom, in and out of the birth tub, to my bed, gave me my drinks, provided counter pressure during my contractions and was happy to help every time! She was also fun and helped me laugh a lot between contractions. She was so kind and positive it made needing help from her a pleasure instead of feeling like an inconvenience. She's exactly the kind of doula I wanted to support me and my family during the birth of my 5th baby. She's a complete natural and super enthusiastic about birth. She's a joy to have around and was an invaluable part of my birth team. Everyone who interacted with her, from my kids, husband, midwife and nurse had high praise for her. She's worth her weight in gold and if I ever have another baby I hope she would work with me again as she is a true delight. I cannot recommend her enough.”

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